This class will improve healthy eating habits to achieve optimal wellness. Take responsibility for your own health and start healing your gut. There are many ways and tips to help you achieve good health for you and the whole family. We start this class with a delicious smoothie, a light lunch with healthy drinks. Also include a booklet full of information and recipes to get you going in the right direction. Beverages are included.
Highlights of the Cooking Class
Highlights: Health-eating Basics
Location/Meeting place: Milk and Honey Cooking Studio
Language: English/Afrikaans