We are open Mo to Fri from 9 am till 4 pm

About Us

Our Studio is Available for Cooking Classes

Welcome to Milk & Honey Cooking Studio

A refreshing approach to nutrition

With a range of cooking courses at Milk and Honey Cooking Studio to inspire both beginners and those who are more advanced in the kitchen. Both adults and children can be involved in preparing meals at home to ultimately improve health and diet quality as a family.

Some of the courses on offer include baby food, for the lunch box, all about veggies, food with friends, skincare using essential oils and much more to inspire the MasterChef in you!

And to make cooking that much easier, once you’ve learnt how to prepare these amazing healthy meals you can spoil and provide your loved ones with a healthy and informed life.

Let’s get cooking!

Tailored for You

Cooking Classes

Healthy Treats

This class will improve healthy eating habits to achieve optimal wellness. Take responsibility for your own health and start healing your gut. There are many ways and tips to help you achieve good health for you and the whole family.

Sourcough Workshop

Learn about the sourdough starter and how to maintain it. You will prepare the cultured dough in class. After mastering the dough, you will take it and bake your own sourdough bread at home to share with your family and friends.

Eccentric Treats

Let’s bake or craft amazing treats without fear – breaking the rules.

Baby Food

You do not have to be a master in the kitchen to make your own baby food.

Professional Chefs

Our Team

Nelie Rheeder

Since I can remember, I have had health issues related to allergies and gut problems. After my son was born, the doctors discovered that he also had health problems, namely sensory processing disorder which affect smell and taste, and result in hyposensitivity and picky food preferences.

Contact Us:


    Plot 12 R Ambrosia Street, Olympus Dr, Pretoria, 0081

  • Call Us: 0829601479

    You may call us weekdays from 9 am till 4 pm


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