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Culinarians are required to have knowledge of food science, nutrition and diet and are responsible for preparing meals that are as pleasing to the eye as well as to the palate. After restaurants, their primary places of work include delicatessens and relatively large institutions.

There are many methods of cooking, most of which have been known since antiquity. These include baking, roasting, frying, grilling, barbecuing, smoking, boiling, steaming and braising.

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Nelie Rheeder

Since I can remember, I have had health issues related to allergies and gut problems. After my son was born, the doctors discovered that he also had health problems, namely sensory processing disorder which affect smell and taste, and result in hyposensitivity and picky food preferences.

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Cooking Tips & Recipes

Food Blog

Kale & Spinach Cheese Curry

Kale & Spinach Cheese Curry

This simple, quick and healthy vegetarian kale curry recipe is perfect for busy weeknights! Kale tastes amazing and in this recipe we combine it with spinach for a rich dish full of sweet, aromatic spices.

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What Our Students Say


Thank you for providing us with a fun learning opportunity to cook gluten-free, vegan and lactose-free dishes. It was interesting to learn which substitute products can be used when preparing such dishes. I will definitely cook these scrumptious dishes in the future.

Charné Killian

It was a very informative class and it made cooking fun for me even though I am not the best chef and don’t usually enjoy cooking. The recipes given were easy to follow and beautifully crafted! She gave us a lot of guidance where it was needed and gave us tips on how to approach certain tasks and still made it feel as if we were doing the cooking and baking by ourselves. I would definitely recommend her cooking classes and services and make use of them again!

Yana Louw

It was my 21 st birthday surprise celebration and I cannot think of any better wonderful experience for that special day. Thanks for a great unforgettable cooking experience! I thoroughly enjoyed every moment. Thanks for making it special vegan, lactose and gluten free just for me! It was so great to go home to my family taking along a five course meal that I could enjoy! From the starter to the desert that was gluten and lactose free ⭐️⭐️⭐️

Celine Coertze

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  • Visit Us: New York, United States, NY

    123 New Lenox Village, Chicago, Illinois 60606

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    You may call us everyday from 9 a.m. till 7 p.m

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